Healthy Support

John Bonini
4 min readFeb 26, 2019
Image Credit: Bundoo

Last night, I listened to “5 Mainstream Health Habits That Trick You Into Feeling Lousy.”

Ironically, as a result of staying up too late, I was sleepy all day today:

The most successful people in the world are SO EXCITED to call themselves that. Hard-charging, in-leaning, unstoppable titans of industry want everyone to know it. One of their favorite brags: never sleeping more than a few hours a night. Is that actually a cool thing? Should all of us let ourselves get talked into that lifestyle? And are a bunch of our daily habits that kind of smart-seeming bad health trap?

On this episode of The Cracked Podcast, Alex Schmidt sits down with Jason Pargin (who writes for the site as David Wong). They want you to hang in there, friend. If there’s one takeaway from today’s episode (and there are so many more than just one!) it’s that you oughta receive all the healthy support you can get from others and from yourself. Other takeaways: an immense range of fascinating facts about our bodies, our culture, and the war they’re in at all times if we’re not careful.

The podcast episode was a fitting follow-up to Derek Thompson’s article for The Atlantic on working too much:

But our desks were never meant to be our altars. The modern labor force evolved to serve the needs of consumers and capitalists, not to satisfy tens of millions of people seeking transcendence at the office. It’s hard to self-actualize on the job if you’re a cashier — one of the most common occupations in the U.S. — and even the best white-collar roles have long periods of stasis, boredom, or busywork. This mismatch between expectations and reality is a recipe for severe disappointment, if not outright misery, and it might explain why rates of depression and anxiety in the U.S. are ‘substantially higher’ than they were in the 1980s, according to a 2014 study.

One of the benefits of being an observant Christian, Muslim, or Zoroastrian is that these God-fearing worshippers put their faith in an intangible and unfalsifiable force of goodness. But work is tangible, and success is often falsified. To make either the centerpiece of one’s life is to place one’s esteem in the mercurial hands of the market. To be a workist is to worship a god with firing power.

Young interns and new employees to a firm may bring along optimism for a short-term, but any Facebook ($FB) content moderator working for Cognizant is substantially pessimistic:

Collectively, the employees described a workplace that is perpetually teetering on the brink of chaos. It is an environment where workers cope by telling dark jokes about committing suicide, then smoke weed during breaks to numb their emotions. It’s a place where employees can be fired for making just a few errors a week — and where those who remain, live in fear of the former colleagues who return seeking vengeance.

It’s a place where, in stark contrast to the perks lavished on Facebook employees, team leaders micromanage content moderators’ every bathroom and prayer break; where employees, desperate for a dopamine rush amid the misery, have been found having sex inside stairwells and a room reserved for lactating mothers; where people develop severe anxiety while still in training, and continue to struggle with trauma symptoms long after they leave; and where the counseling that Cognizant offers them ends the moment they quit — or are simply let go.

The moderators told me it’s a place where the conspiracy videos and memes that they see each day gradually lead them to embrace fringe views. One auditor walks the floor promoting the idea that the Earth is flat. A former employee told me he has begun to question certain aspects of the Holocaust. Another former employee, who told me he has mapped every escape route out of his house and sleeps with a gun at his side, said: ‘I no longer believe 9/11 was a terrorist attack.’

Alas, the only reason why Green Book (2018) won Best Picture is because of preferential ballot voting.

The Third Man blog had very good predictions, explaining the math involved ahead of time:

My only hot take in an awards season where I uncharacteristically saw very few films is this:

Spider-Man: Into the Spider-Verse (2018) was better than Black Panther (2018).

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